I remember a recurring dream from my childhood and so on throughout various other times in my life.  I was in the neighbor's front yard. There were four houses strung together. Friends and my community. I could be at any given home playing on any given day and at any given time.  I freely roamed the neighborhood like the boss I was;)

In the dream, I am re-learning how to fly.  The feeling is that I know how to do it but I have to walk myself through the steps.
They are:

Turn your focus inward

Gather a flaming red ball of light in your belly
Let the ball of light burn and grow until an explosive energy burns inside of you
Summon all of your power and connect with the burning ball within
Explode outward
Jump as high as you can
Jump again

any you'll start to float down a little gentler
soar a touch higher
until you suspend there at a new and better angle
After hovering a while and getting used to the feeling
You stretch the light energy 

pushing it out from your fingers and toes
as you start to glide
gently twisting
definitely soaring

There are times to go inward and gather the light.  Simmer and feed the flaming red ball, gather its strength until it is needed once again.  This energy that is available to us to manifest and create abundance our lives.

Creative Flow. 

I engage my creative energies to experience flow. 

For me, flow is that time and space where ideas pop and a design comes together and represents what I was really trying to say or the feeling I was hoping to get across. 

Flow feels like movement towards spirit. 

Flow feeds the meter.

Flow is energizing, not exhausting. 

When I've created something, I am confident that I have lived the highest version of myself that day.